Keto Trim (Shark Tank) Review
Does It Really Work Or Is It a Scam?

By default, the body uses carbohydrates as fuel. The average person today consumes many times the carbohydrates they need to power their body effectively. As a result, carbs that are not put to use as fuel are turned into fat and stored away by the body for potential future use. The problem is, most people never reach the point where their body needs to access these fats stores.

And, in fact, most people typically go on consuming more carbs than they need with their fat deposits becoming larger and larger with each passing year. But what if there were a supplement that could trick your body into burning off these fatty deposits as fuel? Well, that’s precisely what this supplement promises to do. Does it deliver on its promise? That’s what we’re here to find out.

Let’s Talk About the Basics First…

As we mentioned, carbohydrates are the body’s default fuel. But they’re not the only one. Medical science has known for some time that when starved of carbohydrates the body turns to fat as its backup fuel through a process known as ketosis. Ketosis is so named because, once the body has determined that you’re not going to give it the carbs it needs, it begins to produce what are called “ketone bodies” that enable it to metabolize fat instead. Historically, the process of entering ketosis could only be achieved by eliminating virtually all carbs from your diet for a prolonged period. The body would then go through a transitional period and emerge on the other side a lean, mean, fat-burning machine.

The good news for those that are not inclined to commit to a no-carb diet is that today scientists have discovered compounds that can be used to mimic the effects of ketosis and, for short periods of time, trick the body into burning fat instead of carbs. BHB is one such compound, and this product claims to leverage the power of BHB to achieve its keto-like effects.

Does Keto Trim Work?

confident woman working out

You may have seen that Shark Tank, the makers,  had to convince a very skeptical group of investors that their product was the real deal and worthy of financial backing. They got their backing and their publicity and ever since it’s been hailed in some 7 Keto Trim reviews as the coming of a new age in weight loss. But instead of getting too invested in the hype for this product we need to take a good close look at it and to see for ourselves whether the Keto Trim diet is likely to work. The following are 7 benefits the makers claim you’ll experience with their product:

  • 1

    ​It will put you into ketosis.

  • 2

    ​You’ll produce lean muscle mass.

  • 3

    ​You’ll be mentally sharper.

  • 4

    ​You’ll digest food more effectively.

  • 5

    ​Your workouts will last longer and be more productive.

  • 6

    ​Recovery time from vigorous workouts will be significantly reduced.

  • 7

    You’ll enjoy a higher level of self-confidence.

​​​​​​​Let’s take these claims one at a time and see what we can make of them.

  • Claim 1: It will put you into ketosis – Unfortunately, it starts off by putting themselves behind the 8 ball with this claim. And that’s because there is no other way to put your body into a state of good ketosis than to starve it of carbs over a prolonged period. Together with BHB, it can mimic ketosis for short periods of time but not produce a natural keto state.

  • Claim 2: You’ll produce lean muscle mass – When shorn of surrounding fat all muscles appear slim. But there’s a difference between larger, stronger lean muscles and merely lean muscles. And you won’t get larger stronger lean muscles unless you work out. Vigorously.

  • Claim 3: You’ll be mentally sharper – Ketosis often produces a genuine sense of being mentally sharper. However, since it won’t create a state of true ketosis the jury is out on whether it will provide enhanced mental acuity.

  • Claim 4: You’ll digest food more efficiently – This one is almost impossible actually to prove so we need to take it with a grain of salt and move on.

  • ​Claim 5: Your workouts will be more intense – Certainly if you are losing weight you’re going to feel lighter on your feet and more energetic. There’s no doubt about that.

  • Claim 6: Recovery times will be significantly reduced – There is some evidence that if you take the supplement about an hour before working out and again after working out that it may help shorten the post-workout recovery period.

  • ​Claim 7: You’ll enjoy greater self-confidence – Again, this is a claim that is hard to quantify. Some folks lack confidence, and it has nothing to do with their weight. It’s often impossible to know which came first in most cases; the excess weight or the lack of self-confidence.

Our Keto Trim Diet Takeaways…

It’s hard to know what to believe and what not to believe. The hype surrounding Keto Trim Shark Tank diet pills has been so intense that it can cloud judgment. There is no scientific doubt that BHB works to burn fat, but because the makers have elected to use the “proprietary blend” label for their Keto Trim ingredients, it’s impossible to know how much BHB is in their product and if it’s enough actually to mimic ketogenic effects.  

For our money, we’re going to stick to the proven effectiveness of Perfect Keto. Perfect Keto is one of the first Keto diet supplements, doesn’t hide their ingredients behind the proprietary label and has a long history of satisfied customers.

About the Author

Ryan is a personal trainer, athlete, health enthusiast, and entrepreneur. He is researching and expanding his knowledge about the ketogenic diet. He spends most of his time writing content about his new learnings of the ketogenic diet.